Welcome to UUSIC Good Food Blog

The purpose of this blog is to provide a space for us to expand the discussion from the Welcome Home Wednesday Class taught by Dr. Terry Wahls about good food that is good for you. We welcome your ideas, reflections, and above all recipes to share with everyone involved in the class. Feel free to leave a comment, pose a question to the group, or suggest good food you've discovered. This blog by no means represents the opinions of the leadership of the UUSIC, and Dr. Wahls' suggestions and insight about food and nutrition should not supplant nutritional advice or guidelines you receive from your own care provider.